she/her
Ashley McCortLCSW
Nice to meet you
I engage in a person-first, solution-focused therapeutic approach to allow you to get curious about your world, habits, experiences and needs in an effort to help adaptively enhance choices, agency and perspectives moving forward.
About Ashley
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California, Out of state BlueCard PPO
Communication Style
Affirming, Challenging, Empowering, Exploratory, Open-minded
Focus areas
Anxiety, Burnout, Depression, Family Conflict, Life Transitions, Panic, Stress, Women's Issues, Workplace Stress
Experienced with
Non-monogamous relationships, Students
Years of Experience
10+
I engage in a person-first, solution-focused therapeutic approach to allow you to get curious about your world, habits, experiences and needs.
License number
#81104
Approaches
- Cognitive Behavioral Therapy (CBT)
- Exposure and Response Prevention Therapy (ERP or EXRP)
- Harm Reduction
- Internal Family Systems (IFS)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
BA - Child and Adolescent Development, California State University Northridge
BA - Psychology, California State University Northridge
MSW - California State University Northridge
Interests
Outside of work, I enjoy traveling, learning and immersing myself in new cultures, books, foods and destinations.