she/her
Ashley McCort
LCSW
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California
Communication Style
Affirming, Challenging, Empowering, Exploratory, Open-minded
Focus areas
Anxiety, Burnout, Depression, Family Conflict, Life Transitions, Panic, Stress, Women's Issues, Workplace Stress
Experienced with
Non-monogamous relationships, Students
Years of Experience
9+
I engage in a person-first, solution-focused therapeutic approach to allow you to get curious about your world, habits, experiences and needs.
License number
#81104
Therapy style
I engage in a person-first, solution-focused therapeutic approach to allow you to get curious about your world, habits, experiences and needs in an effort to help adaptively enhance choices, agency and perspectives moving forward.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Exposure and Response Prevention Therapy (ERP or EXRP)
- Harm Reduction
- Internal Family Systems (IFS)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-focused
- Strengths-based
Education
BA - Child and Adolescent Development, California State University Northridge
BA - Psychology, California State University Northridge
MSW - California State University Northridge
Interests
Outside of work, I enjoy traveling, learning and immersing myself in new cultures, books, foods and destinations.