he/him

James DeSantis

LCSW

James DeSantis avatar

Location

Virtual, New Jersey

Insurance Accepted

Aetna, Cigna/Evernorth

Communication Style

Action-oriented, Affirming, Empowering, Mindful, Solution-oriented

Head with a heart icon

Focus areas

ADHD, Anger Issues, Animal Loss, Anxiety, Bipolar Disorder, Burnout, Caregiver Burnout, Chronic Illness, Couples Therapy, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, Family Therapy, Grief, IPV/DV, Life Transitions, Men’s Issues, OCD, Panic, Personality Disorders, Phobias, Relationship Concerns, Self-Harm, Sexual Assault/Sexual Abuse, Stress, Substance Use, Workplace Stress

Experienced with

BIPOC, Asian / Pacific Islander community, Black community, Geriatric clients, Parents, Veterans, First responders, Immigrants, Neurodivergence, Blended families, Non-monogamous relationships, Students

Years of Experience

5+

Quote left
We will work to discover your thoughts and feelings about your circumstances with the ultimate goals of bringing about positive behavioral changes and you gaining control of your own life.

License number

#05844200

Therapy style

My clinical experience has been gained from working with an extremely diverse population of people in both inpatient and outpatient settings. Depending upon what will be most helpful for you on a individual basis, my approach draws upon the principles of Person-Centered Therapy and Cognitive Behavioral Therapy as well as several other therapeutic methods. I believe that the most important aspect of counseling is a positive therapeutic relationship based upon trust, safety, empathy and understanding. In creating such a therapeutic relationship, I employ a person-centered approach designed to give you the power to heal your own life. This is based upon the idea that you are the biggest expert in your life and that I am here to help you uncover the solutions to the issues that are troubling you. I will provide you with unconditional positive regard, which means that we will establish a therapeutic relationship built on understanding, trust, and confidence. When we work together, I will provide you with non-judgmental support while we talk about your thoughts, feelings and issues with the ultimate goal of finding a solution that empowers you to change the things in your life that are bothering you. Utilizing principles of Cognitive Behavioral Therapy (CBT), I will empower you to bring about positive changes in your own life. Cognitive Behavioral Therapy is based upon the idea that our thoughts, feelings and behaviors are interconnected. When you and I work together, we will problem-solve with the understanding that the key to success is figuring out which areas of your life you want to change. Together, we will explore your thoughts, feelings, and behaviors and come up with positive solutions to meet your related life challenges. We will work to discover your thoughts and feelings about your circumstances with the ultimate goals of bringing about positive behavioral changes and you gaining control of your own life. CBT is a useful tool to deal with a wide variety of issues because it has been clinically shown to help people identify and cope with specific challenges in their lives. Prior to becoming a therapist, I successfully practiced law for over 10 years. I received my Juris Doctorate from Seton Hall University. I am a member of the National Association of Social Workers, the American Psychological Society, and a non-practicing member of the Federal and State Bars of New York, New Jersey and the District of Columbia.

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused Therapy (EFT)
  • Harm Reduction
  • Internal Family Systems (IFS)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Solution-focused
  • Strengths-based

Education

BA - Psychology, Rutgers University MSW - Social Work, Rutgers University

Interests

Outside of my professional life, I enjoy playing guitar, watching movies, video games, surfing, hiking, canoeing, biking and all sorts of outdoor sports and activities. I also enjoy spending time with my wife and two young sons.