she/her
Blanca AmayaLCSW
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California
Communication Style
Action-oriented, Affirming, Calming, Holistic, Open-minded
Focus areas
Animal Loss, Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, LGBTQ+, Life Transitions, Sexual Assault/Sexual Abuse, Trauma, Workplace Stress
Experienced with
BIPOC, Parents, Immigrants, Students, Latine Community, LGBTQ+
Years of Experience
6+
I work under a multicultural and trauma-informed lens that allows me to understand your individual needs and meet you where you are in your journey.
License number
#88710
Therapy style
I specialize in helping individuals heal from trauma, PTSD, anxiety, depression, through a EMDR lens to help desensitize and reprocess negative thoughts and emotional distress. I have been in the helping profession for over 10 years, working with adults using evidence-based and alternative practices. I work under a multicultural and trauma-informed lens that allows me to understand your individual needs and meet you where you are in your journey. Together we will focus on your currents needs and goals to help create trust within the therapeutic relationship.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Motivational Interviewing
- Solution-focused
- Strengths-based
Languages Spoken
English, Spanish
Education
MSW - Social Work, California State University Northridge
Interests
I like to go on hikes, spend time with family, listen to music, and go on family walks.