she/her

Krista MalbouefLICSW

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Location

Virtual, Washington, DC

Insurance Accepted

Cigna/Evernorth, Aetna

Communication Style

Creative, Engaging, Humorous, Solution-oriented, Warm

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Focus areas

ADHD, Adoption/Foster Care, Anxiety, Caregiver Burnout, Depression, Life Transitions, Panic, Sleep, Stress, Workplace Stress

Experienced with

Black community

Years of Experience

4+

Quote left
I am not here to give you answers rather ask the right questions that help you discover or accept answers yourself.

License number

#LC50082428

Therapy style

Hi there! I’m happy that you’re here and willing to take a look at things in your life through a perspective of change. Change is the only constant in life. Change is uncomfortable but if you’ve made it to this point, I encourage you to continue to choose yourself and take charge of your life. I’m here to take clinical words or taboo ideas and see how they might firstly, make sense in your situation and secondly, apply to your day-to-day in concrete ways. I am not here to give you answers rather ask the right questions that help you discover or accept answers yourself. Let’s move forward together!

Approaches

  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Relational
  • Solution-focused
  • Strengths-based

Languages Spoken

English

Education

MSW - Social Work, University of Michigan

Interests

Crafting, spending time outdoors, and bringing friends together over a themed party.