she/her

Cathy Conway

LCSW

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Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California

Communication Style

Action-oriented, Direct, Empowering, Solution-oriented, Warm

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Focus areas

Addiction, Anxiety, Bipolar Disorder, Burnout, Caregiver Burnout, Depression, Divorce, Grief, Life Transitions, Panic, Stress, Substance Use, Women's Issues, Workplace Stress

Years of Experience

21+

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My primary task is to get to know you, your challenges, strengths, and goals so that together we can find ways to build more joy into your life.

License number

#21616

Therapy style

My approach to therapy is down to earth, warm yet direct. My primary task is to get to know you, your challenges, strengths, and goals so that together we can find ways to build more joy into your life. I find it helpful to work with clients to understand lifelong patterns and also to seek out specific ways to experience personal growth. My specialty areas are working with clients who have personally struggled with substance abuse as well as family members of those who struggle with substance abuse. I also specialize in working with clients who experience anxiety, panic, depression and bipolar disorder.

Approaches

  • Harm Reduction
  • Motivational Interviewing
  • Relational
  • Solution-focused
  • Strengths-based

Education

BA - Sociology, Sonoma State University MA - Social Work, San Francisco State University

Interests

Gardening and spending time with my grandchildren!