she/her
Vicky ChanLMFT
Location
Virtual, California
Insurance Accepted
Cigna/Evernorth, Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Blue Shield of California
Communication Style
Action-oriented, Affirming, Engaging, Holistic, Solution-oriented
Focus areas
Addiction, Anxiety, Burnout, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Family Conflict, IPV/DV, Immigration, Life Transitions, Panic, Relationship Concerns, Sleep, Stress, Women's Issues, Workplace Stress
Experienced with
BIPOC, Asian / Pacific Islander community, Parents, Immigrants, Students
Years of Experience
22+
By working as a team, you will eventually be able to restore the balance and maintain a healthy well-being.
License number
#46323
Therapy style
My role as a therapist is to work with you collaboratively to address your needs, to guide you in understanding how your past experiences shape your present self; to help you in identifying your thought patterns and emotions that affect your behaviors; and to coach you so that you are equipped when dealing with different life challenges. I believe being in an equilibrium state is one of the keys to healthy well-being; however, we often face many challenges in our life that could easily lead to a disequilibrium. By working as a team, you will eventually be able to restore the balance and maintain a healthy well-being.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Solution-focused
- Strengths-based
Languages Spoken
English, Cantonese, Mandarin
Education
MS - Psychology, California Polytechnic University Pomona
Interests
Outside of my work, I like to spend time with my family and friends, especially traveling with them.