she/her

Mariah KatzLICSW

Mariah Katz avatar

Location

Virtual, Massachusetts

Insurance Accepted

Aetna

Communication Style

Authentic, Holistic, Mindful, Open-minded

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Focus areas

Alzheimer’s/Dementia, Anger Issues, Anxiety, Burnout, Caregiver Burnout, Depression, Divorce, Family Conflict, Grief, Life Transitions, Panic, Sleep, Stress, Women's Issues, Workplace Stress

Experienced with

Asian / Pacific Islander community, Black community, Geriatric clients, Parents, First responders, Blended families, Students

Years of Experience

4+

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Whether you are looking for someone to talk to or to learn new coping skills to deal with life's stressors, I offer a non-judgmental and safe space.

License number

#123126

Therapy style

Whether you are looking for someone to talk to or to learn new coping skills to deal with life's stressors, I offer a non-judgmental and safe space to explore these issues. Sometimes life can be too overwhelming to cope with and you may need additional support. I have worked in a variety of psychiatric settings including inpatient, residential, and partial levels of care. I have experience working with adults with various mental health concerns. My specialty is adults and older adults. I have extensive meditation experience and like to focus on identifying and challenging unhelpful thoughts.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Strengths-based

Languages Spoken

English

Education

MSW - Social Work, Columbia University

Interests

Outside of work, I love to bake, go for walks in nature, and practice yoga.