he/him
Jefferson Pou
PsyD
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Blue Shield of California
Communication Style
Action-oriented, Affirming, Authentic, Challenging, Exploratory
Focus areas
Anger Issues, Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Grief, Life Transitions, Men’s Issues, OCD, Panic, Phobias, Relationship Concerns, Sexual Assault/Sexual Abuse, Stress, Trauma, Workplace Stress
Experienced with
Asian / Pacific Islander community, Immigrants, Neurodivergence, Students
Years of Experience
5+
My therapeutic approach takes a non-judgmental, compassionate, and curious stance to foster safety to grow and take on challenges yet feel accepted in where you are.
License number
#33471
Therapy style
Therapy is challenging as it puts one in a vulnerable position. I believe it takes courage and a willingness to confront challenges in one’s life. To do so, my therapeutic approach takes a non-judgmental, compassionate, and curious stance to foster safety to grow and take on challenges yet feel accepted in where you are.
My therapeutic approach is grounded in an integration of clients’ unique backgrounds, clinical expertise, and evidence-based treatments. With a mix of both my therapeutic approach and training, I hope to foster a collaborative relationship that is built on trust and safety to empower my clients to utilize skills learned in therapy to effectively manage their presenting issues.
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Exposure and Response Prevention Therapy (ERP or EXRP)
- Prolonged Exposure
- Solution-focused
- Strengths-based
Education
BA - Psychology, University of California Los Angeles
MA - Clinical Psychology, Rosemead School of Psychology
PsyD - Clinical Psychology, Rosemead School of Psychology
Interests
I am a nature lover. I enjoy backpacking in the sierras and going to the beach quite therapeutic. Traveling and spending time with friends.