she/her
Julie Galinanes
LCSW
Location
Virtual, Florida
Insurance Accepted
Cigna/Evernorth, Aetna, Blue Cross Blue Shield
Communication Style
Affirming, Calming, Challenging, Engaging, Exploratory
Focus areas
Anxiety, Caregiver Burnout, Depression, Divorce, Grief, Life Transitions, Relationship Concerns, Stress, Women's Issues, Workplace Stress
Experienced with
BIPOC, Geriatric clients, Parents
Years of Experience
17+
I use a strengths-based, person-centered approach with my clients.
License number
#SW8592
Therapy style
I use a strengths-based, person-centered approach with my clients. I currently specialize in working with older teens, adults, and older adults experiencing anxiety, grief and loss (including perinatal loss), self-esteem issues, adjustment issues, relationship issues, life transitions and every day stress.
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Solution-focused
- Strengths-based
Education
MSW - Social Work, Florida International University
Interests
I enjoy running, hiking, reading, going to the beach, watching movies and reading.