she/her

Xee ThaoLMFT

Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California

Communication Style

Affirming, Exploratory, Holistic, Mindful, Open-minded

Focus areas

ADHD, Anger Issues, Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, Grief, Immigration, Life Transitions, Panic, Self-Harm, Sexual Assault/Sexual Abuse, Stress, Trauma, Women's Issues, Workplace Stress

Experienced with

Asian / Pacific Islander community, Parents, Immigrants, Students

Years of Experience

I've navigated countless journeys alongside my clients, fostering an environment where their unique narratives unfold.

Xee Thao,

LMFT

License number

#116827

Therapy style

As a dedicated therapist, my career has been anchored in the firm belief that individuals possess remarkable capacities for change and growth. Embracing a person-centered approach, I've navigated countless journeys alongside my clients, fostering an environment where their unique narratives unfold. My practice is a testament to the enduring power of hope, recognizing it as a catalyst for transformative healing. I stand as a beacon of optimism, advocating for the inherent potential within every individual to shape their destinies.

Approaches

Cognitive Processing Therapy (CPT)
Emotionally Focused Therapy (EFT)
Interpersonal Psychotherapy
Mindfulness-based Cognitive Therapy (MBCT)
Motivational Interviewing
Psychodynamic
Relational
Solution-focused
Strengths-based

Languages Spoken

English, Hmong

Education

MS - Counseling, University of Fresno

Interests

My primary interest revolves around spending time with my own family, which includes 3 wonderful children. One of my favorite pastimes is heading to the beach, where we relish the serene moments of watching the sunset.