she/her

Xee Thao

LMFT

Xee Thao avatar

Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California

Communication Style

Affirming, Exploratory, Holistic, Mindful, Open-minded

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Focus areas

ADHD, Anger Issues, Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, Grief, Immigration, Life Transitions, Panic, Self-Harm, Sexual Assault/Sexual Abuse, Stress, Trauma, Women's Issues, Workplace Stress

Experienced with

Asian / Pacific Islander community, Parents, Immigrants, Students

Years of Experience

5+

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I've navigated countless journeys alongside my clients, fostering an environment where their unique narratives unfold.

License number

#116827

Therapy style

As a dedicated therapist, my career has been anchored in the firm belief that individuals possess remarkable capacities for change and growth. Embracing a person-centered approach, I've navigated countless journeys alongside my clients, fostering an environment where their unique narratives unfold. My practice is a testament to the enduring power of hope, recognizing it as a catalyst for transformative healing. I stand as a beacon of optimism, advocating for the inherent potential within every individual to shape their destinies.

Approaches

  • Cognitive Processing Therapy (CPT)
  • Emotionally Focused Therapy (EFT)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Solution-focused
  • Strengths-based

Education

MS - Counseling, University of Fresno  

Interests

My primary interest revolves around spending time with my own family, which includes 3 wonderful children. One of my favorite pastimes is heading to the beach, where we relish the serene moments of watching the sunset.