she/her
Samantha ArreolaLCSW
Location
Virtual, California
Insurance Accepted
Health Net/MHN, Anthem Blue Cross Of CA, Cigna/Evernorth, Aetna, Blue Shield of California
Communication Style
Authentic, Empowering, Engaging, Exploratory, Humorous
Focus areas
Anger Issues, Anxiety, Burnout, Depression, Family Conflict, Life Transitions, Relationship Concerns, Stress, Trauma, Women's Issues, Workplace Stress
Experienced with
BIPOC, Neurodivergence, Students, Latine Community
Years of Experience
4+
I support people who want to unapologetically set boundaries, discover who they are, stop people-pleasing, and improve their self-worth.
License number
#96141
Therapy style
I am a trauma-informed therapist who supports clients in understanding how their experiences have impacted their relationships, self-image, motivation, work ethic, and all other aspects of life. I have been told I am very calm-natured and relatable, which clients appreciate in session. I support people who want to unapologetically set boundaries, discover who they are, stop people-pleasing, improve their self-worth, and manage their symptoms of depression and anxiety. I offer a lot of resources such as books, workbooks, podcasts, etc. to review outside of therapy which helps accelerate the therapy process.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Psychodynamic
Languages Spoken
English
Education
MSW - Social Work, CSU, Fresno
Interests
I have many interests including spending time with my dog, going on hikes, going to the beach, traveling, practicing hot yoga, dancing, reading, and trying new restaurants with family and friends.