Octave

she/her ella/mujer

Cristina Mariscal

LMFT

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Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California

Communication Style

Affirming, Authentic, Direct, Exploratory, Warm

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Focus areas

Anger Issues, Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, Grief, IPV/DV, Immigration, Life Transitions, Panic, Pregnancy/Peripartum, Relationship Concerns, Sexual Assault/Sexual Abuse, Stress, Trauma, Women's Issues, Workplace Stress

Experienced with

BIPOC, Indigenous Americans, Immigrants, Blended families, Students, Latine Community

Years of Experience

3+

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My work is deeply rooted in empowering and supporting individuals on their journey of healing.

License number

#130168

Therapy style

I specialize in supporting adults facing difficult life transitions, relationship issues, intergenerational/historical traumas, grief/loss, depression and anxiety. I provide support from a multicultural lens, taking into account physical, mental, spiritual, emotional wounds. My work is deeply rooted in empowering and supporting individuals on their journey of healing. I sit alongside them as they mend emotional/behavioral wounds and uncover inner strengths, insight and increase awareness about themselves. My framework is based on client-centered, psychodynamic, trauma-informed, Cognitive Behavioral Therapy within a cultural lens. I integrate the modality that the client needs. I am a bilingual/bicultural Licensed Marriage and Family therapist. I am fluent in Spanish and English. My sessions are warm, empathic and authentic. I meet you where you are at.

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Couples [Integrative Behavioral Couple Therapy (IBCT)]
  • Harm Reduction
  • Internal Family Systems (IFS)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Solution-focused
  • Strengths-based

Education

BA - Women's Studies, Mills College MA - Counseling in Psychology, John Kennedy University

Interests

I love to put my hands in the dirt, so gardening is a beautiful way to care for myself and the earth. I like to work out because it's good for releasing stress and regenerating. I also like to cook and love to spend down time with my family and laugh.