she/her
Kim Narvaez
LMFT
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California
Communication Style
Mindful, Empowering, Direct
Focus areas
Anxiety, Burnout, Depression, Family Conflict, Grief, Life Transitions, Panic, Stress, Trauma
Experienced with
BIPOC, Asian / Pacific Islander community
Years of Experience
10+
I provide guidance, coaching, compassion, and understanding in a connected and safe space.
License number
#82436
Therapy style
It is my privilege and my honor to walk alongside clients through the journey of healing, self-love, clarity and empowerment also known as therapy. It is my belief that everyone has the capacity to problem solve and achieve their goals. I provide guidance, coaching, compassion, and understanding in a connected and safe space. I teach clients how to regulate emotions, tolerate distress in life, build supportive relationships, create a coping skills toolkit, and practice a nourishing self-care routine. I give homework in between sessions as this gives clients the opportunity to practice and develop their coping and self-management skills even further. Clients will learn how to be mindful, how to replace negative thoughts, how to stop harmful behaviors, and how to listen to their body during therapy with me.
Approaches
- Harm Reduction
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Solution-focused
- Strengths-based
Education
BS - International Business, California State University Sacramento
MS - Marriage Family and Child Counseling, California State University Sacramento
Interests
I love to go paddle boarding, spend time with my family and friends, reading and watching home improvement shows.