she/her

Kia Brisbon Steele

LCMHC

Kia Brisbon Steele avatar

Location

Virtual, North Carolina

Insurance Accepted

Aetna, Cigna/Evernorth

Communication Style

Affirming, Calming, Challenging, Empowering, Open-minded

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Focus areas

ADHD, Anger Issues, Anxiety, Bipolar Disorder, Burnout, Couples Therapy, Cultural Issues/Racial Stress, Depression, Family Conflict, Life Transitions, Panic, Personality Disorders, Relationship Concerns, Self-Harm, Sleep, Stress, Women's Issues, Workplace Stress

Experienced with

BIPOC, Asian / Pacific Islander community, Black community, Parents, Neurodivergence, Blended families, Non-monogamous relationships

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My approach is person-centered as I want to make this therapeutic experience as personable as possible.

License number

#18105

Therapy style

I have 10 years of counseling experience providing individual therapy to adults ages 18 and up in an acute inpatient & outpatient setting. My approach is person-centered as I want to make this therapeutic experience as personable as possible. I also want to know you as an individual and understand the hobbies and activities that make up your day-to-day. This helps me know you more and create measurable and achievable goals. I also want to know you as an individual and understand the hobbies and activities that make up your day-to-day routine.

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Processing Therapy (CPT)
  • Couples [Integrative Behavioral Couple Therapy (IBCT)]
  • Emotionally Focused Therapy (EFT)
  • Harm Reduction
  • Internal Family Systems (IFS)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Solution-focused
  • Strengths-based

Education

MS - Counseling Psychology, Troy University

Interests

I love to garden with my husband and cook new and creative things. I also love reading book and going to the beach whenever I can .