she/her

Jannelle HeardLMFT

Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Aetna, Cigna/Evernorth, Blue Shield of California

Communication Style

Calming, Engaging, Holistic, Mindful, Open-minded

Focus areas

Anxiety, Burnout, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Family Conflict, Grief, Life Transitions, Panic, Relationship Concerns, Self-Harm, Sexual Assault/Sexual Abuse, Stress, Trauma, Women's Issues, Workplace Stress

Years of Experience

It is my goal to assist clients with moving beyond the past and building satisfying relationships in the present.

Jannelle Heard,

LMFT

License number

#111441

Therapy style

I am a mindfulness teacher, a psychotherapist, a mother of two young adults, and a lover of the outdoors. I am passionate about working with those impacted by traumatic experiences, anxiety, depression, and life transitions. It is my goal to assist clients with moving beyond the past, building satisfying relationships in the present, maximizing the simple pleasures of life, and setting intentions for tomorrow. I enjoy working with those in early adulthood through middle adulthood.

Approaches

Eye Movement Desensitization and Reprocessing (EMDR)
Internal Family Systems (IFS)

Languages Spoken

English

Education

MS - Counseling Psychology, California State University, Stanislaus

Interests

I feel recharged, grounded, and at peace when outdoors. I enjoy hiking, camping, hot spring soaking, kayaking, or simply reading a book in a hammock. Traveling to new places is also a wonderful treat.