Available
she/her
Jennifer HaynesLMHC
Nice to meet you
I offer guidance to individuals, couples, families, and groups who are dealing with issues that affect their mental health and well-being. I approach work holistically, using a “wellness” model (as opposed to an “illness” one) which highlights and encourages the client’s strengths. I work with individuals, groups, and communities to improve mental health. I encourage clients to discuss emotions and experiences. I assist my clients in defining goals, planning action, and gaining insight. I develop therapeutic processes and take a holistic (mind and body) approach to mental health care.
About Jennifer
Location
Virtual, Florida
Insurance Accepted
Cigna/Evernorth, Aetna, Centivo
Communication Style
Action-oriented, Affirming, Authentic, Challenging, Empowering
Focus areas
ADHD, Addiction, Anger Issues, Animal Loss, Anxiety, Bipolar Disorder, Body Image, Burnout, Couples Therapy, Depression, Divorce, Family Conflict, Family Therapy, Grief, Life Transitions, Panic, Relationship Concerns, Self-Harm, Stress, Substance Use, Workplace Stress
Experienced with
Black community, Parents, Veterans, First responders, Neurodivergence, Blended families, Students
Years of Experience
2+
I develop therapeutic processes and take a holistic (mind and body) approach to mental health care.
License number
#MH22103
Approaches
- Acceptance and Commitment Therapy (ACT)
- Dialectical Behavior Therapy (DBT)
- Exposure and Response Prevention Therapy (ERP or EXRP)
- Harm Reduction
- Internal Family Systems (IFS)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
MS - Psychology, University of Phoenix
Interests
My interests outside of work are traveling, spending time with family, exercising, and spending time in nature.