she/her
Lindsay Garcia
LCSW
Location
Virtual, California
Insurance Accepted
Cigna/Evernorth, Anthem Blue Cross Of CA, Aetna, Blue Shield of California
Communication Style
Authentic, Holistic, Humorous, Instructive, Warm
Focus areas
Anxiety, Burnout, Depression, Grief, Life Transitions, Relationship Concerns, Stress, Trauma, Women's Issues
Years of Experience
4+
If you are struggling with a new hormonal or metabolic diagnosis, I also specialize in working with women impacted by Hashimotos, PCOS, and Hypothyroidism.
License number
#99354
Therapy style
Do you ever feel pressured to “do it all” but feel depleted and stuck? If so, you are in the right place! Whether these feelings stem from relational trauma, perinatal stress, anxiety, or an overall sense of overwhelm, I believe healing is possible. I am a relational therapist who values the mind-body connection and incorporates somatic work (at your comfort level). If you are struggling with a new hormonal or metabolic diagnosis, I also specialize in working with women impacted by Hashimotos, PCOS, and Hypothyroidism. I believe humor and compassion are the perfect pair in the therapeutic setting.
Approaches
- Internal Family Systems (IFS)
- Interpersonal Psychotherapy
- Relational
Education
MSW - Social Work, California State University, Fullerton
Interests
I love hosting and throwing events for friends and loved ones and have a mild paper and pen obsession!