she/her
Sharon Chung
LCSW
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Cigna/Evernorth, Aetna, Blue Shield of California
Communication Style
Affirming, Action-oriented, Mindful, Empowering, Direct
Focus areas
ADHD, Anxiety, Burnout, Chronic Illness, Cultural Issues/Racial Stress, Depression, Family Conflict, Grief, Panic, Sleep, Stress, Women's Issues
Experienced with
Asian / Pacific Islander community, Immigrants
Years of Experience
9+
One of my main goals is to help my clients improve their quality of life in ways that are meaningful for them.
License number
#66508
Therapy style
My style is more goal-oriented and structured. One of my main goals is to help my clients improve their quality of life in ways that are meaningful for them. I utilize tools from evidence-based practices like Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. These therapies have been extensively studied to show their effectiveness in improving quality of life. I am also well-versed in Attachment Theory, Love Languages, and the Enneagram.
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-focused
- Strengths-based
Education
MSW - Social Welfare, University of California Los Angeles
Interests
I enjoy spending time with family, friends, and my dogs. I love all kinds of food and am constantly seeking new places to try.