she/her
Amy ChangLMFT
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California
Communication Style
Action-oriented, Affirming, Calming, Challenging, Empowering
Focus areas
Anxiety, Cultural Issues/Racial Stress, Depression, Life Transitions
Experienced with
BIPOC, Asian / Pacific Islander community, Immigrants
Years of Experience
14+
My mission is to provide quality culturally sensitive counseling services to individuals and couples to help them achieve a more satisfying life.
License number
#49297
Therapy style
My mission is to provide quality culturally sensitive counseling services to individuals and couples, particularly adults struggling with self-worth, relationship challenges, and multicultural and identity issues. I believe that everyone intuitively has the tools needed to succeed in therapy, and my goal is to help clients understand and access their strengths to overcome emotional and mental health barriers that may hinder them from living a fulfilled life.
I strive to provide a nurturing environment for people, especially those who have historically been marginalized, to thrive.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
BA - Psychology, University of California Los Angeles
MS - Counseling, San Diego State University
Interests
Hiking, board games, and badminton.