he/him

Lester Ramirez

LCSW

Lester Ramirez avatar

Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California

Communication Style

Affirming, Casual, Humorous, Mindful, Solution-oriented

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Focus areas

Animal Loss, Anxiety, Burnout, Caregiver Burnout, Cultural Issues/Racial Stress, Family Conflict, Grief, Immigration, LGBTQ+, Life Transitions, Men’s Issues, Panic, Relationship Concerns, Stress, Trauma

Experienced with

BIPOC, Asian / Pacific Islander community, Black community, Indigenous Americans, Geriatric clients, Parents, Veterans, First responders, Immigrants, Blended families, Students, LGBTQ+, Latine Community

Years of Experience

9+

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My style in therapy is welcoming, direct, and strength-based.

License number

#79971

Therapy style

My style in therapy is welcoming, direct, and strength-based. I meet clients where they are to help them deal with difficult and painful moments. I work as a team with clients to assure them that things will get better and they will be able to heal over time.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Solution-focused
  • Strengths-based

Education

MSW - Social Work, California State University, East Bay

Interests

Playing with my kids, dog, watching baseball, playing fantasy football, fishing, gardening, raising worms, traveling, reading manga, watching anime, and playing golf.