she/her

Rosella HerseyLMFT

Location

Virtual, California

Insurance Accepted

Cigna/Evernorth, Aetna, Anthem Blue Cross Of CA, Blue Shield of California

Communication Style

Action-oriented, Affirming, Exploratory, Mindful, Warm

Focus areas

Anxiety, Burnout, Couples Therapy, Depression, Divorce, Family Conflict, Relationship Concerns, Stress, Substance Use, Trauma, Women's Issues, Workplace Stress

Experienced with

Parents, Non-monogamous relationships, Students

Years of Experience

Allow me to support you in establishing and maintaining healthy boundaries, practicing self-care and self-love.

Rosella Hersey,

LMFT

License number

#127268

Therapy style

Are you experiencing anxiety, depression, feelings of codependency, addiction, or preoccupation? Are these feelings crippling your ability to live your life to the fullest? Are you feeling overwhelmed or unable to identify your emotions? Let's explore what may be blocking you from living your most authentic life. Allow me to support you in establishing and maintaining healthy boundaries, practicing self-care and self-love, re-framing experiences, cognitively breaking patterns, and developing new habits and behaviors. Together we can improve self-acceptance, process unresolved traumas, and explore new ways of living authentically.

Approaches

Internal Family Systems (IFS)
Mindfulness-based Cognitive Therapy (MBCT)
Motivational Interviewing
Psychodynamic
Solution-focused

Languages Spoken

English

Education

BA - Psychology, Antioch University MA - Clinical Psychology, Antioch University PhD - Organizational Leadership, The Chicago School of Professional Psychology