she/her
Rosella Hersey
LMFT
Location
Virtual, California
Insurance Accepted
Cigna/Evernorth, Aetna, Anthem Blue Cross Of CA, Blue Shield of California
Communication Style
Action-oriented, Affirming, Exploratory, Mindful, Warm
Focus areas
Anxiety, Burnout, Couples Therapy, Depression, Divorce, Family Conflict, Relationship Concerns, Stress, Substance Use, Trauma, Women's Issues, Workplace Stress
Experienced with
Parents, Non-monogamous relationships, Students
Years of Experience
3+
Allow me to support you in establishing and maintaining healthy boundaries, practicing self-care and self-love.
License number
#127268
Therapy style
Are you experiencing anxiety, depression, feelings of codependency, addiction, or preoccupation? Are these feelings crippling your ability to live your life to the fullest? Are you feeling overwhelmed or unable to identify your emotions? Let's explore what may be blocking you from living your most authentic life. Allow me to support you in establishing and maintaining healthy boundaries, practicing self-care and self-love, re-framing experiences, cognitively breaking patterns, and developing new habits and behaviors. Together we can improve self-acceptance, process unresolved traumas, and explore new ways of living authentically.
Approaches
- Internal Family Systems (IFS)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Solution-focused
Education
BA - Psychology, Antioch University
MA - Clinical Psychology, Antioch University
PhD - Organizational Leadership, The Chicago School of Professional Psychology