she/her
Megan Montague
LMFT
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California
Communication Style
Affirming, Authentic, Engaging, Open-minded, Warm
Focus areas
Anxiety, Body Image, Depression, Eating Disorders, Family Conflict, Grief, IPV/DV, Life Transitions, Panic, Self-Harm, Sexual Assault/Sexual Abuse, Stress, Substance Use, Women's Issues
Experienced with
BIPOC, Parents, First responders, Non-monogamous relationships, Students
Years of Experience
6+
With a warm, caring, and non-judgmental approach, I have helped many clients feel safe and comfortable enough to overcome plaguing issues and create lasting change.
License number
#109428
Therapy style
As a licensed marriage and family therapist, I understand just how important it is to find the right person when life feels overwhelming. With a warm, caring, and non-judgmental approach, I have helped many clients feel safe and comfortable enough to overcome plaguing issues and create lasting change. While my therapeutic approach is based in Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other evidence-based practices, my therapeutic style changes to meet the unique needs of each individual client. I look forward to helping you on your journey to a happier and more fulfilled life.
Approaches
- Exposure and Response Prevention Therapy (ERP or EXRP)
- Harm Reduction
- Motivational Interviewing
- Solution-focused
- Strengths-based
Education
BA - Sociology, University of California Los Angeles
MA - Marriage and Family Therapy, Alliant International University
Interests
I enjoy baking and cooking, reading, hiking, and traveling.