he/him

Matthew EvansLMFT

Matthew Evans avatar

Location

Virtual, California

Insurance Accepted

Cigna/Evernorth, Anthem Blue Cross Of CA, Health Net/MHN, Aetna, Blue Shield of California

Communication Style

Action-oriented, Calming, Instructive, Solution-oriented

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Focus areas

Anxiety, Burnout, Depression, OCD, Stress

Years of Experience

6+

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My mission is to provide accessible and effective mental health care to those in need.

License number

#105519

Therapy style

I specialize in treating anxiety and depressive disorders and received advanced training in providing Exposure and Response Prevention treatment to individuals with Obsessive Compulsive Disorder. With almost a decade of experience in the field, I have dedicated my career to providing the highest quality of care to those struggling with mental health issues. I have worked in a variety of settings, including outpatient hospitals, private practice, inpatient facilities, residential treatment, and community clinics. I am well-versed in a range of treatment modalities and use a combination of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness-Based Practices to help adults overcome their challenges and achieve their goals. My mission is to provide accessible and effective mental health care to those in need. I believe that everyone deserves the opportunity to lead a happy and fulfilling life, and I am dedicated to helping my clients reach their full potential. With a passion for helping others, I offer a warm and supportive environment where individuals can feel comfortable discussing their thoughts, feelings, and experiences. I am known for my compassionate, non-judgmental approach and my ability to help clients identify and overcome the obstacles that are holding them back from living their best lives. I work closely with each client to develop a personalized treatment plan that is tailored to their unique needs and goals.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Exposure and Response Prevention Therapy (ERP or EXRP)

Languages Spoken

English

Education

MA - Clinical Psychology, Pepperdine University

Interests

I am an active person and enjoy playing and watching sports. My favorite sports teams are the San Diego Padres, Los Angeles Lakers, and San Diego State University Aztecs. I enjoy spending relaxing time watching tv with my wife and our two cats.