she/her

Michelle Lee

LCSW

Michelle Lee avatar

Location

Virtual, California

Insurance Accepted

Cigna/Evernorth, Aetna, Anthem Blue Cross Of CA, Blue Shield of California

Communication Style

Action-oriented, Exploratory, Solution-oriented

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Focus areas

Anxiety, Depression, Life Transitions, Stress

Experienced with

Asian / Pacific Islander community, Immigrants

Years of Experience

7+

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My expertise extends to culturally sensitive treatment, addressing the unique mental health needs of Asian Americans and the complexities of immigration-related issues.

License number

#94825

Therapy style

I provide a personalized journey where I integrate evidence-based practices such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Cognitive Processing Therapy, and mindfulness techniques to drive change and heighten your awareness of thoughts and emotions. With over 7 years of experience in community mental health, I've witnessed incredible resilience in individuals confronting diverse difficulties. My expertise extends to culturally sensitive treatment, addressing the unique mental health needs of Asian Americans and the complexities of immigration-related issues. From navigating complex emotions to embracing your strengths, I'm here to stand as your partner in growth.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Processing Therapy (CPT)
  • Dialectical Behavior Therapy (DBT)

Education

MSW - Social Welfare, UCLA

Interests

I love to explore new food places, whether that be a new cafe, dessert shop, or restaurant. I also enjoy spending time with my 9-year-old Maltese and 10-month-old baby boy! One day, I would love to learn pottery.