she/her
Alana Negroni
LMFT
Location
Virtual, California
Insurance Accepted
Aetna, Cigna/Evernorth, Anthem Blue Cross Of CA, Blue Shield of California
Communication Style
Action-oriented, Empowering, Direct
Focus areas
Anxiety, Burnout, Couples Therapy, Depression, Family Conflict, Grief, Life Transitions, Panic, Sexual Assault/Sexual Abuse, Stress, Trauma, Women's Issues
Experienced with
Parents, First responders
Years of Experience
12+
I am a firm believer that every client is unique and every journey they find themselves on is special to them.
License number
#85936
Therapy style
I find myself to be relational and inquisitive of the client's experience before I begin to develop treatment thoughts or impressions of what is needed in therapy. I am a firm believer that every client is unique and every journey they find themselves on is special to them. I focus on meeting the client where they are and focus on their goals rather than my goals for them. It is not where I want them to be, but where they want themselves to be. I am more direct in my approach and have honest conversations about what I see and what I experience as I work with them.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Motivational Interviewing
- Relational
- Solution-focused
Education
MS - Counseling Psychology, California Baptist University
Interests
I enjoying being outdoors in nature — camping and hiking. I also enjoy playing sports and played soccer in college. I also enjoy spending quality time with my family.