she/her

Alana NegroniLMFT

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Location

Virtual, California

Insurance Accepted

Aetna, Cigna/Evernorth, Anthem Blue Cross Of CA, Blue Shield of California

Communication Style

Action-oriented, Empowering, Direct

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Focus areas

Anxiety, Burnout, Couples Therapy, Depression, Family Conflict, Grief, Life Transitions, Panic, Sexual Assault/Sexual Abuse, Stress, Trauma, Women's Issues

Experienced with

Parents, First responders

Years of Experience

12+

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I am a firm believer that every client is unique and every journey they find themselves on is special to them.

License number

#85936

Therapy style

I find myself to be relational and inquisitive of the client's experience before I begin to develop treatment thoughts or impressions of what is needed in therapy. I am a firm believer that every client is unique and every journey they find themselves on is special to them. I focus on meeting the client where they are and focus on their goals rather than my goals for them. It is not where I want them to be, but where they want themselves to be. I am more direct in my approach and have honest conversations about what I see and what I experience as I work with them.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Motivational Interviewing
  • Relational
  • Solution-focused

Languages Spoken

English

Education

MS - Counseling Psychology, California Baptist University

Interests

I enjoying being outdoors in nature — camping and hiking. I also enjoy playing sports and played soccer in college. I also enjoy spending quality time with my family.