she/her

Tanay HudsonLCSW

Location

Virtual, New York

Insurance Accepted

UMR for Mount Sinai, Aetna, Cigna/Evernorth

Communication Style

Action-oriented, Empowering

Focus areas

Anxiety, Bipolar Disorder, Burnout, Depression, Family Conflict, Grief, Panic, Stress, Trauma, Women's Issues

Experienced with

BIPOC, Black community, Parents

Years of Experience

11+

I describe my approach as warm, welcoming, empathetic, open-minded, culturally competent, and humorous.

Tanay Hudson,

LCSW

License number

#089049

Therapy style

I have been practicing psychotherapy for 10 years in New York City. I describe my approach as warm, welcoming, empathetic, open-minded, culturally competent, and humorous. Life is hard enough, so I like to laugh with my clients! I love to listen and help my clients have their "aha" moments as well as see things from a different perspective.

Approaches

Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Psychodynamic

Languages Spoken

English

Education

MSW - Social work, New York University CEUs - Motivational Interviewing, Panic Attacks, Mixed Race Identity, Socratic Dialogue Internship - Harm Reduction program at Queens Hospital Center, Covenant House New York, Child Center of New York

Interests

Music. I am also a journalist and have been an entertainment writer for a decade as well. I also love riding my Peloton bike, watching documentaries, and trying new juice recipes.