she/her
Tanay Hudson
LCSW
Location
Virtual, New York
Insurance Accepted
UMR for Mount Sinai, Aetna, Cigna/Evernorth
Communication Style
Action-oriented, Empowering
Focus areas
Anxiety, Bipolar Disorder, Burnout, Depression, Family Conflict, Grief, Panic, Stress, Trauma, Women's Issues
Experienced with
BIPOC, Black community, Parents
Years of Experience
11+
I describe my approach as warm, welcoming, empathetic, open-minded, culturally competent, and humorous.
License number
#089049
Therapy style
I have been practicing psychotherapy for 10 years in New York City. I describe my approach as warm, welcoming, empathetic, open-minded, culturally competent, and humorous. Life is hard enough, so I like to laugh with my clients! I love to listen and help my clients have their "aha" moments as well as see things from a different perspective.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Psychodynamic
Education
MSW - Social work, New York University
CEUs - Motivational Interviewing, Panic Attacks, Mixed Race Identity, Socratic Dialogue
Internship - Harm Reduction program at Queens Hospital Center, Covenant House New York, Child Center of New York
Interests
Music. I am also a journalist and have been an entertainment writer for a decade as well. I also love riding my Peloton bike, watching documentaries, and trying new juice recipes.