she/her
Mairel Galeana
LPCC
Location
Virtual, California
Insurance Accepted
Cigna/Evernorth, Aetna, Anthem Blue Cross Of CA, Blue Shield of California
Communication Style
Action-oriented, Empowering, Engaging, Mindful, Warm
Focus areas
Anxiety, Burnout, Couples Therapy, Cultural Issues/Racial Stress, Depression, Family Conflict, Family Therapy, Life Transitions, Relationship Concerns, Stress, Substance Use, Workplace Stress
Experienced with
BIPOC, Students, Latine Community
Years of Experience
1+
I have a passion for helping clients strengthen their relationships with themselves as well as the relationships of those around them.
License number
#14487
Therapy style
I have a passion for helping clients strengthen their relationships with themselves as well as the relationships of those around them. I emphasized a client-centered approach and utilized psychoeducation, and skill-building to help clients practice skills that support their goals. Before private practice, I worked with adults, adolescents, families, and couples with dual diagnoses (e.g. substance use and mental health disorders) while in recovery. Through compassion, motivation, and collaboration, we’ll celebrate the wins and reflect on the progress and the challenges experienced.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Couples [Integrative Behavioral Couple Therapy (IBCT)]
- Harm Reduction
- Interpersonal Psychotherapy
- Motivational Interviewing
- Solution-focused
- Strengths-based
Education
MA - Clinical Counseling, Alliant International University
Interests
I enjoy listening/playing music, outdoors activities, and spending quality time with friends and family.