she/her
Mairel GaleanaLPCC
Location
Virtual, California
Insurance Accepted
Cigna/Evernorth, Aetna, Anthem Blue Cross Of CA, Blue Shield of California
Communication Style
Action-oriented, Empowering, Engaging, Mindful, Warm
Focus areas
Anxiety, Burnout, Couples Therapy, Cultural Issues/Racial Stress, Depression, Family Conflict, Family Therapy, Life Transitions, Relationship Concerns, Stress, Substance Use, Workplace Stress
Experienced with
BIPOC, Students, Latine Community
Years of Experience
1+
I have a passion for helping clients strengthen their relationships with themselves as well as the relationships of those around them.
License number
#14487
Therapy style
I have a passion for helping clients strengthen their relationships with themselves as well as the relationships of those around them. Before private practice, I worked with adults, adolescents, families, and couples with dual diagnoses (e.g. substance use and mental health disorders) while in recovery. I emphasized a client-centered approach and utilized psychoeducation, and skill-building to help clients practice skills that support their goals. Through compassion, motivation, and collaboration, we’ll celebrate the wins and reflect on the progress and the challenges experienced.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Couples [Integrative Behavioral Couple Therapy (IBCT)]
- Harm Reduction
- Interpersonal Psychotherapy
- Motivational Interviewing
- Solution-focused
- Strengths-based
Languages Spoken
English, Spanish
Education
MA - Clinical Counseling, Alliant International University
Interests
I enjoy listening/playing music, outdoors activities, and spending quality time with friends and family.