she/her
Cherry AslaronaLMFT
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California
Communication Style
Affirming, Action-oriented, Mindful, Empowering
Focus areas
Anxiety, Chronic Illness, Cultural Issues/Racial Stress, Depression, Grief, Life Transitions, Stress
Experienced with
Asian / Pacific Islander community, First responders
Years of Experience
11+
We will identify and create a treatment plan that works best for you based on your strengths, tools that have worked for you in in the past, and resources and recommendations from my clinical training and experience.
License number
#114694
Therapy style
s you share your story with me, we will identify and create a treatment plan that works best for you based on your strengths, tools that have worked for you in in the past, and resources and recommendations from my clinical training and experience. I value the therapeutic relationship and feel that therapy is a collaborative approach. Each individual has their story to tell and they are the experts of their own experiences and symptoms. A I tend to utilize aspects of Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Cognitive Behavior Therapy, Solution Focused Therapy, Motivational Interviewing, and/or Eye Movement Desensitization and Reprocessing (EMDR). We will work together to achieve your goals and we will always strive to find ways to bring greater well-being to your life.
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
MA - Counseling Psychology, Palo Alto University
Interests
Movement and exploring the outdoors are very important to me. I enjoy running (both trail and road), hiking, yoga, and rock climbing. I also like to spend time volunteering, as well as spend time with close family and friends.