she/her

Tammy Hammon-Card

LMHC

Tammy Hammon-Card avatar

Location

Virtual, New York

Insurance Accepted

UMR for Mount Sinai, Aetna, Cigna/Evernorth

Communication Style

Authentic, Empowering, Engaging, Exploratory, Warm

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Focus areas

Anger Issues, Animal Loss, Anxiety, Burnout, Caregiver Burnout, Depression, Divorce, Family Conflict, Grief, Life Transitions, Panic, Relationship Concerns, Stress, Women's Issues, Workplace Stress

Experienced with

Geriatric clients, Parents, Non-monogamous relationships, Students

Years of Experience

27+

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I see therapy as a joint venture where we work together so you can reach your potential for optimal emotional mental wellbeing.

License number

#002303

Therapy style

I have over 20 years’ experience as a mental health counselor. I have a MS in Marriage and Family Counseling; I am a Licensed Mental Health Counselor in NY as well as a National Board-Certified Counselor. I see therapy as a joint venture where we work together so you can reach your potential for optimal emotional mental wellbeing.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused Therapy (EFT)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Strengths-based

Education

MS - Marriage and Family Counseling, State University of New York Oneonta

Interests

I enjoy time with my family and friends. I like to spend time outdoors in nature and I love animals.