she/her
Tammy Hammon-CardLMHC
Location
Virtual, New York
Insurance Accepted
UMR for Mount Sinai, Aetna, Cigna/Evernorth
Communication Style
Authentic, Empowering, Engaging, Exploratory, Warm
Focus areas
Anger Issues, Animal Loss, Anxiety, Burnout, Caregiver Burnout, Depression, Divorce, Family Conflict, Grief, Life Transitions, Panic, Relationship Concerns, Stress, Women's Issues, Workplace Stress
Experienced with
Geriatric clients, Parents, Non-monogamous relationships, Students
Years of Experience
27+
I see therapy as a joint venture where we work together so you can reach your potential for optimal emotional mental wellbeing.
License number
#002303
Therapy style
I have over 20 years’ experience as a mental health counselor. I have a MS in Marriage and Family Counseling; I am a Licensed Mental Health Counselor in NY as well as a National Board-Certified Counselor. I see therapy as a joint venture where we work together so you can reach your potential for optimal emotional mental wellbeing.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally Focused Therapy (EFT)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Strengths-based
Languages Spoken
English
Education
MS - Marriage and Family Counseling, State University of New York Oneonta
Interests
I enjoy time with my family and friends. I like to spend time outdoors in nature and I love animals.