she/her
Erika Piloto
LCSW
Location
Virtual, Florida
Insurance Accepted
Aetna, Cigna/Evernorth
Communication Style
Action-oriented, Empowering, Exploratory, Solution-oriented, Warm
Focus areas
ADHD, Anger Issues, Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Family Conflict, Grief, Immigration, Life Transitions, Relationship Concerns, Stress, Women's Issues, Workplace Stress
Experienced with
BIPOC, Immigrants, Students, Latine Community
Years of Experience
3+
I strive to create a comfortable and safe environment of trust where we can explore your challenges in life.
License number
#SW19280
Therapy style
I specialize in working with clients who are struggling with anxiety, life transitions, grief, and body image issues. I strive to create a comfortable and safe environment of trust where we can explore your challenges in life. I provide support as well as clinical feedback based on my training and expertise. I believe we can benefit from all life experiences, viewing them as opportunities to learn and evolve. I encourage growth in my clients by helping to increase their awareness of how behaviors and thought patterns affect their identity, relationships, and overall sense of well-being.
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Psychodynamic
- Solution-focused
- Strengths-based
Education
MSW - Clinical Social Work, Florida International University
Interests
I enjoy living an active lifestyle. I believe that we reach our highest potential when we are consistently working in a holistic manner where we work on our physical health as well as our emotional and mental health.