she/her

Tenee Brown

LPCC

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Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Health Net/MHN, Aetna, Cigna/Evernorth, Blue Shield of California

Communication Style

Action-oriented, Empowering, Direct

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Focus areas

ADHD, Anxiety, Bipolar Disorder, Burnout, Cultural Issues/Racial Stress, Depression, Family Conflict, Grief, Life Transitions, Panic, Personality Disorders, Self-Harm, Sexual Assault/Sexual Abuse, Sleep, Stress, Substance Use, Women's Issues

Experienced with

BIPOC, Asian / Pacific Islander community, Black community, Indigenous Americans, Geriatric clients, Parents, Veterans, Immigrants

Years of Experience

11+

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I value my clients’ voices and view the therapeutic relationship as a partnership. We will work together to overcome obstacles and challenges and celebrate successes.

License number

#3751

Therapy style

My main philosophy when providing care for clients is creating a safe space where the client can feel comfortable opening up and sharing which is an imperative aspect of the relationship-building phase of therapy. I have a relaxed conversational style which often helps with clients who may be apprehensive or nervous. I value my clients’ voices and view the therapeutic relationship as a partnership. We will work together to overcome obstacles and challenges and celebrate successes. I have over ten years of experience serving multiple populations all of which include, those of diverse backgrounds including, those who may be facing challenges such as depression, anxiety, substance abuse, Bipolar Disorder, trauma, racial trauma, domestic violence, dual diagnosis, and stress.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Interpersonal Psychotherapy
  • Motivational Interviewing
  • Relational
  • Solution-focused
  • Strengths-based

Education

MA - Counseling, San Jose State