she/her
Eztli Herrera-Gardea
LMFT
Location
Virtual, CaliforniaWestwood, LA
Insurance Accepted
Cigna/Evernorth, Aetna, Anthem Blue Cross Of CA, Blue Shield of California
Communication Style
Action-oriented, Empowering, Exploratory, Holistic, Open-minded
Focus areas
ADHD, Adoption/Foster Care, Anger Issues, Animal Loss, Anxiety, Burnout, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Family Conflict, Grief, IPV/DV, Life Transitions, Panic, Relationship Concerns, Sexual Assault/Sexual Abuse, Sleep, Stress, Trauma, Women's Issues, Workplace Stress
Experienced with
BIPOC, Immigrants, Blended families, Students, Latine Community
Years of Experience
3+
My therapy overall is humanistic and I meet the client where they are at.
License number
#126717
Therapy style
My therapy overall is humanistic and I meet the client where they are at. I utilize different modalities of therapy, such as Humanistic, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Relational, Somatic, creative art and psychodynamic therapies, and positive psychology. My experience has been with all ages up to 93 years old in home, school, clinical, and hospital settings. I have worked throughout LA County largely in trauma and parenting.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Harm Reduction
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Strengths-based
Education
MS - Clinical Psychology, California State University, Fullerton
Interests
Yoga, food, reading, traveling, hiking, anything with water, friends, and family, and working on my self-growth.