she/her

Kimberly AndersonLMFT

Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California

Communication Style

Affirming, Action-oriented, Empowering

Focus areas

Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Family Conflict, Life Transitions, Sleep, Stress, Women's Issues

Experienced with

BIPOC

Years of Experience

I offer space for compassion, inspiration, hope, joy, and laughter and enjoy teaching skills needed to overcome challenges.

Kimberly Anderson,

LMFT

License number

#123945

Therapy style

I aim to help clients improve their mental health and wellness through mindfulness strategies and by incorporating elements of Strength-Based and Solution-Focused therapy. My areas of focus are trauma-informed and mindfulness-based Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Interpersonal therapy, Strength-Based, Solution-Focused, culturally sensitive, stress management, and the mind-body connection.

Approaches

Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Harm Reduction
Interpersonal Psychotherapy
Mindfulness-based Cognitive Therapy (MBCT)
Motivational Interviewing
Psychodynamic
Relational
Solution-focused
Strengths-based

Languages Spoken

English

Education

BA - Psychology, California State University Long Beach MA - Clinical Psychology, Pepperdine University

Interests

Engaging in opportunities to expand my creativity that include trying new cooking and baking recipes, interior décor, writing, fashion, dancing, fitness, and taking new classes or trying new experiences.