he/him

Micah Middlebrook

LMFT

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Location

Virtual, California

Insurance Accepted

Cigna/Evernorth, Anthem Blue Cross Of CA, Health Net/MHN, Aetna

Communication Style

Action-oriented, Empowering

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Focus areas

Anxiety, Burnout, Depression, Family Conflict, Life Transitions, Stress, Substance Use

Years of Experience

21+

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I believe learning your story with empathy and compassion is the foundation of an effective therapeutic alliance.

License number

#39641

Therapy style

I am welcoming and friendly. I have twenty years of psychotherapy practice and believe every person and every day is an opportunity for better living. I believe learning your story with empathy and compassion is the foundation of an effective therapeutic alliance. My approach is based on Motivational Interviewing and Cognitive Behavioral Therapy with client-centered unconditional positive regard. We will find areas of security, self-esteem, reassurance, and confidence.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Harm Reduction
  • Motivational Interviewing

Education

MA - Counseling, Sonoma State University

Interests

My interests include music, oil painting, hiking, travel, and spending time with loved ones. I also enjoy yard work, organic gardening, and handyman projects.