he/him
Micah MiddlebrookLMFT
Location
Virtual, California
Insurance Accepted
Cigna/Evernorth, Anthem Blue Cross Of CA, Health Net/MHN, Aetna
Communication Style
Action-oriented, Empowering
Focus areas
Anxiety, Burnout, Depression, Family Conflict, Life Transitions, Stress, Substance Use
Years of Experience
21+
I believe learning your story with empathy and compassion is the foundation of an effective therapeutic alliance.
License number
#39641
Therapy style
We will work on creating a sense of security, self-esteem, reassurance, and confidence. I am welcoming and friendly. I have twenty years of psychotherapy practice and believe every person and every day is an opportunity for better living. I believe learning your story with empathy and compassion is the foundation of an effective therapeutic alliance.
My approach is based on Motivational Interviewing and Cognitive Behavioral Therapy with client-centered unconditional positive regard.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Harm Reduction
- Motivational Interviewing
Languages Spoken
English
Education
MA - Counseling, Sonoma State University
Interests
My interests include music, oil painting, hiking, travel, and spending time with loved ones. I also enjoy yard work, organic gardening, and handyman projects.