she/her
Jaclyn Rice
LCSW
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Health Net/MHN, Aetna, Cigna/Evernorth, Blue Shield of California
Communication Style
Affirming, Empowering, Exploratory, Holistic, Warm
Focus areas
Anxiety, Burnout, Caregiver Burnout, Chronic Illness, Depression, Family Conflict, Grief, Life Transitions, Relationship Concerns, Stress, Workplace Stress
Experienced with
Geriatric clients, First responders
Years of Experience
5+
I aim to get to know people and their strengths while identifying their unique needs and goals.
License number
#91854
Therapy style
I view therapy as one of the different and many ways we can attend to and take care of ourselves. My approach to therapy begins by getting to know the individual from the start and then building a plan together. I think people are the experts of their stories and the challenges they face and can rarely be understood without considering the environment they are in or have come from. With this knowledge and framework, I aim to get to know people and their strengths while identifying their unique needs and goals. I incorporate approaches from Cognitive Behavioral, Solution-Focused, Mindfulness, and Family Systems.
Approaches
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-focused
- Strengths-based
Education
MSW - Social Work, CSU Sacramento
Interests
I love to be outside most of all. I enjoy backpacking to get away from the fray and spend time taking in some beautiful views. I enjoy swimming, hiking, and reading.