she/her
Paola BergLCSW
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Aetna, Cigna/Evernorth, Blue Shield of California
Communication Style
Affirming, Action-oriented, Exploratory, Mindful, Empowering
Focus areas
Anxiety, Burnout, Chronic Illness, Cultural Issues/Racial Stress, Depression, IPV/DV, Immigration, Life Transitions, Sexual Assault/Sexual Abuse, Stress, Trauma, Women's Issues
Experienced with
BIPOC, Black community, Latine Community, Veterans, First responders, Immigrants
Years of Experience
2+
My goal is to be a strong support for you by providing therapy through a trauma-informed lens.
License number
#106065
Therapy style
I believe in the power validation and empowerment have in reducing strong feelings of guilt and shame. By providing a safe and positive space for you to explore your core values and strengths, I strive to support you in creating growth and healing within yourself. My goal is to be a strong support for you by providing therapy through a trauma-informed lens.
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Harm Reduction
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Solution-focused
- Strengths-based
Languages Spoken
English, Spanish
Education
MSW - Social Work, University of Southern California
Interests
My pets, my culture, my family, and friendships.