she/her
Ruby Rosas RuizLCSW
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California
Communication Style
Action-oriented, Challenging, Direct, Exploratory, Instructive
Focus areas
Anxiety, Depression, Stress
Years of Experience
7+
One of my goals as your therapist is to have you feel in charge of how you respond and how you conduct your life.
License number
#79522
Therapy style
My approach to therapy is that this is a path to recovery that involves the mind, body, and soul. Therapy is not a one-stop shop; it is hard work. I will help you master a variety of techniques. One of my goals as your therapist, is to have you feel in charge of how you respond and how you conduct your life. I help you do this by learning to become aware of your inner experience and learning to befriend what is going on inside of yourself. I truly believe that therapy is a collaborative process where you need to feel 100% comfortable with your therapist.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Emotionally Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Strengths-based
Languages Spoken
English, Spanish
Education
MSW - Social Work, California State University Long Beach
Interests
Most of my time is spent with my family and loved ones.