she/her

Breanna EppsLCSW

Breanna Epps avatar

Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Blue Shield of California, Cigna/Evernorth, Aetna

Communication Style

Affirming, Casual, Holistic, Humorous, Solution-oriented

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Focus areas

Animal Loss, Anxiety, Body Image, Burnout, Caregiver Burnout, Chronic Illness, Depression, Family Conflict, Grief, Life Transitions, Pregnancy/Peripartum, Relationship Concerns, Religious Trauma, Sleep, Stress, Women's Issues, Workplace Stress

Experienced with

Geriatric clients, Students

Years of Experience

5+

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I’ve specialized in helping young adults (ages 18-30) overcome issues related to depression, anxiety, self-esteem, relationships, and peripartum.

License number

#92355

Therapy style

Feeling stuck or overwhelmed? Ready for a change? I'm so glad you're reaching out. Since 2017, I’ve specialized in helping young adults (ages 18-30) overcome issues related to depression, anxiety, self-esteem, relationships, and peripartum. I use an eclectic, strengths-based, trauma-informed approach, crafting a personalized plan tailored to your needs, preferences, and goals. Whether developing new coping skills, shifting perspectives, or providing validation and support through an ongoing difficulty, I’m here to help you find healing, hope, and happiness. You deserve that! I can't wait to support you.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Solution-focused
  • Strengths-based

Languages Spoken

English

Education

MSW - Social Work, California State University, Long Beach

Interests

Snowboarding, camping, hiking, playing guitar, cooking, and traveling. I’ve lived in Spain for 1 year, in Kenya for 2 summers, traveled by bus from Argentina to Mexico in 2016, and most recently did an around-the-world trip in 6 weeks.