she/her
Breanna EppsLCSW
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Blue Shield of California, Cigna/Evernorth, Aetna
Communication Style
Affirming, Casual, Holistic, Humorous, Solution-oriented
Focus areas
Animal Loss, Anxiety, Body Image, Burnout, Caregiver Burnout, Chronic Illness, Depression, Family Conflict, Grief, Life Transitions, Pregnancy/Peripartum, Relationship Concerns, Religious Trauma, Sleep, Stress, Women's Issues, Workplace Stress
Experienced with
Geriatric clients, Students
Years of Experience
5+
I’ve specialized in helping young adults (ages 18-30) overcome issues related to depression, anxiety, self-esteem, relationships, and peripartum.
License number
#92355
Therapy style
Feeling stuck or overwhelmed? Ready for a change? I'm so glad you're reaching out. Since 2017, I’ve specialized in helping young adults (ages 18-30) overcome issues related to depression, anxiety, self-esteem, relationships, and peripartum. I use an eclectic, strengths-based, trauma-informed approach, crafting a personalized plan tailored to your needs, preferences, and goals. Whether developing new coping skills, shifting perspectives, or providing validation and support through an ongoing difficulty, I’m here to help you find healing, hope, and happiness. You deserve that! I can't wait to support you.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
MSW - Social Work, California State University, Long Beach
Interests
Snowboarding, camping, hiking, playing guitar, cooking, and traveling. I’ve lived in Spain for 1 year, in Kenya for 2 summers, traveled by bus from Argentina to Mexico in 2016, and most recently did an around-the-world trip in 6 weeks.