she/her

LaGail Wilson

LMFT

LaGail Wilson avatar

Location

Virtual, Maryland

Insurance Accepted

Cigna/Evernorth, Aetna

Communication Style

Authentic, Calming, Engaging, Exploratory, Holistic

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Focus areas

ADHD, Anger Issues, Anxiety, Burnout, Couples Therapy, Cultural Issues/Racial Stress, Depression, Family Conflict, Family Therapy, Grief, Life Transitions, Panic, Relationship Concerns, Sleep, Stress, Women's Issues

Experienced with

BIPOC, Black community, Parents, Students

Years of Experience

5+

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I encourage and practice self-care and self-love.

License number

#LCM756

Therapy style

I not only see couples and families but individual clients as well. My style of therapy is to work from a systems approach. A form of psychotherapy that looks at how individuals are impacted by the relationships with others. I also work with clients to connect interpersonally by creating an environment that allows clients to be seen and heard. I encourage and practice self-care and self-love. I look forward to working with you.

Approaches

  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Internal Family Systems (IFS)
  • Interpersonal Psychotherapy
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Solution-focused
  • Strengths-based

Education

MS - Family Therapy, Friends University

Interests

I enjoy reading, exercising, spending time with my family, watching movies, going on vacations, and relaxing.