she/her
Heather Rink-RosasLMFT
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California
Communication Style
Action-oriented, Authentic, Challenging, Empowering, Humorous
Focus areas
Addiction, Anger Issues, Animal Loss, Anxiety, Bipolar Disorder, Burnout, Couples Therapy, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, Family Therapy, Grief, IPV/DV, Immigration, Panic, Personality Disorders, Premenstrual Dysphoric Disorder, Relationship Concerns, Self-Harm, Sexual Assault/Sexual Abuse, Sleep, Stress, Substance Use, Trauma, Workplace Stress
Experienced with
BIPOC, Black community, Indigenous Americans, Parents, Veterans, First responders, Immigrants, Blended families, Students
Years of Experience
17+
My theoretical orientation can be described as eclectic, using techniques from various models of therapy as deemed appropriate with the current treatment and client.
License number
Therapy style
Approaches
- Cognitive Behavioral Therapy (CBT)
- Cognitive Behavioral Therapy for Insomnia (CBT-i)
- Cognitive Processing Therapy (CPT)
- Couples [The Gottman Method]
- Dialectical Behavior Therapy (DBT)
- Emotionally Focused Therapy (EFT)
- Harm Reduction
- Internal Family Systems (IFS)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-focused
- Strengths-based