she/her

Lucia HollowellLCSW

Lucia Hollowell avatar

Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Aetna, Cigna/Evernorth, Health Net/MHN, Blue Shield of California

Communication Style

Authentic, Calming, Empowering, Mindful, Warm

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Focus areas

Alzheimer’s/Dementia, Anger Issues, Animal Loss, Anxiety, Burnout, Caregiver Burnout, Chronic Illness, Depression, Grief, Life Transitions, Premenstrual Dysphoric Disorder, Relationship Concerns, Stress, Workplace Stress

Experienced with

Geriatric clients, Parents, Blended families, Students

Years of Experience

3+

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I ultimately aim to help clients achieve a sense of wholeness and peace in their lives.

License number

#105846

Therapy style

My therapeutic style is warm, relatable, and compassionate. I create a space for clients to feel seen, heard, and held so they may safely process difficult feelings and experiences. In doing so, I assist my clients with drawing upon their own intrinsic strengths to help develop resilient coping skills. I ultimately aim to help clients achieve a sense of wholeness and peace in their lives.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Strengths-based

Languages Spoken

English

Education

BA - Muhlenberg College, Philosophy, Political Thought, and Religion MSW - Social Work, San José State University

Interests

I enjoy walks in nature, jig-saw puzzles, and playing with my kids and dogs.