he/him
Carlos GarciaLPC
Nice to meet you
I've helped my clients overcome insomnia, anxiety, relationship issues, depression, parenting struggles, career challenges, and disability issues. Our sessions are tailored just for you. I will use evidence-based clinical techniques. Finding the right counselor to meet your needs is key to your success — if the description of my sessions above resonates with you, please reach out.
About Carlos
Location
Virtual, Texas
Insurance Accepted
Cigna/Evernorth, Aetna
Communication Style
Authentic, Engaging, Warm
Focus areas
Anxiety, Depression, Grief, Panic, Relationship Concerns, Sleep, Stress, Workplace Stress
Years of Experience
8+
Our sessions are tailored just for you.
License number
#68864
Approaches
- Cognitive Behavioral Therapy (CBT)
- Cognitive Behavioral Therapy for Insomnia (CBT-i)
- Mindfulness-based Cognitive Therapy (MBCT)
Languages Spoken
English
Education
MA - Clinical Psychology, University of Texas Pan American
Interests
I enjoy exercising, playing chess, and spending time with family.