he/him
Carlos GarciaLPC
Location
Virtual, Texas
Insurance Accepted
Cigna/Evernorth, Aetna
Communication Style
Authentic, Engaging, Warm
Focus areas
Anxiety, Depression, Grief, Panic, Relationship Concerns, Sleep, Stress, Workplace Stress
Years of Experience
7+
Our sessions are tailored just for you.
License number
#68864
Therapy style
I've helped my clients overcome insomnia, anxiety, relationship issues, depression, parenting struggles, career challenges, and disability issues. Our sessions are tailored just for you. I will use evidence-based clinical techniques. Finding the right counselor to meet your needs is key to your success — if the description of my sessions above resonates with you, please reach out.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Cognitive Behavioral Therapy for Insomnia (CBT-i)
- Mindfulness-based Cognitive Therapy (MBCT)
Languages Spoken
English
Education
MA - Clinical Psychology, University of Texas Pan American
Interests
I enjoy exercising, playing chess, and spending time with family.