he/him
Justin Alexander
LPC
Location
Virtual, Texas
Insurance Accepted
Cigna/Evernorth, Aetna
Communication Style
Action-oriented, Affirming, Challenging, Mindful, Open-minded
Focus areas
Anger Issues, Anxiety, Burnout, Couples Therapy, Depression, Grief, Men’s Issues, Panic, Relationship Concerns, Stress, Workplace Stress
Experienced with
Black community, Geriatric clients, Parents, Veterans, Blended families, Students
Years of Experience
16+
I would describe my therapeutic approach as empathetic, compassionate, non-judgmental, collaborative, and action-oriented.
License number
#64559
Therapy style
I would describe my therapeutic approach as empathetic, compassionate, non-judgmental, collaborative, and action-oriented. I find that the realization of change is important and that this process will include us working together and being invested in the therapeutic process. My extensive experience in the helping profession allows for a diversity of issues to be addressed. I often add, “Nothing is too big or too small, we will address it all.” From depression, anxiety, trauma, adjustment issues, and many others, we will work to together to achieve change and desired outcomes. I utilize multiple evidence-based treatments, such as Cognitive Behavioral Therapy, while practicing culturally sensitive care to help my clients heal and grow.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Couples [Integrative Behavioral Couple Therapy (IBCT)]
- Mindfulness-based Cognitive Therapy (MBCT)
Education
MA - Psychology, University of Houston
Interests
Outside of work, I enjoy spending time with family and staying active through sports.