she/her
Amy Ronquillo
LPC
Location
Virtual, New Jersey
Insurance Accepted
Aetna, Cigna/Evernorth, Independence Blue Cross
Communication Style
Action-oriented, Direct, Holistic, Instructive, Mindful
Focus areas
Anxiety, Cultural Issues/Racial Stress, Depression, Panic, Stress, Workplace Stress
Experienced with
BIPOC, Asian / Pacific Islander community, Geriatric clients, Immigrants, Latine Community
Years of Experience
7+
I support clients in enhancing communication and boundary-setting skills, both in personal relationships and work-life balance.
License number
#37PC00842400
Therapy style
I specialize in working with individuals seeking improvement in their relationship with anxiety, stress, and self-care. I support clients in enhancing communication and boundary-setting skills, both in personal relationships and work-life balance. Together, we focus on increasing self-awareness of thought patterns, emotions, and behaviors, crafting routines, habits, and boundaries for a more balanced life. Interventions are tailored to help you achieve your treatment goals through practices such as meditation, mindfulness, role-playing, breathing exercises, and visual aids.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-focused
Education
MA - Counseling, Montclair State University
Interests
Outside of work, I am passionate about engaging in diverse physical activities, including yoga, rock climbing, hiking, working out, martial arts, and dance classes. My love for continuous learning extends to exploring various topics, with a particular focus on spirituality and self-development. I cherish traveling and discovering new cultures, trying out different restaurants to savor diverse cuisines.