he/him
Alexander Gilburd
LMFT
Location
Virtual, California
Insurance Accepted
Cigna/Evernorth, Aetna, Anthem Blue Cross Of CA, Health Net/MHN, Blue Shield of California
Communication Style
Action-oriented, Authentic, Casual, Humorous, Open-minded
Focus areas
ADHD, Anxiety, Autism, Bipolar Disorder, Couples Therapy, Depression, Family Conflict, Family Therapy, OCD, Panic, Phobias, Stress, Substance Use
Experienced with
Black community, Geriatric clients, Parents, Immigrants, Neurodivergence, Students
Years of Experience
4+
I work on fostering a special bond between myself and each client, taking a client-centered approach that respects the unique experiences that every individual brings.
License number
#121902
Therapy style
I work alongside all my clients, collaboratively, developing goals that matter to them. I have an extensive background in community mental health and have helped individuals cope with symptoms related to their chronic mental illness, substance use disorders, anxiety and depression. I also have years of experience working with Autistic children and young adults. In addition, I absolutely love helping couples and families work on improving their communication! I work on fostering a special bond between myself and each client, taking a client-centered approach that respects the unique experiences that every individual brings.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Exposure and Response Prevention Therapy (ERP or EXRP)
- Harm Reduction
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Prolonged Exposure
- Psychodynamic
- Relational
- Solution-focused
- Strengths-based
Education
MA - Clinical Psychology, Pepperdine Graduate School of Education and Psychology
Interests
I enjoy going to concerts and exercising when I have time. When I have the time energy, I love writing some of my own music!