she/her
Madelaine Alejandro
LCSW
Location
Virtual, California
Insurance Accepted
Aetna, Cigna/Evernorth, Blue Shield of California, Anthem Blue Cross Of CA
Communication Style
Affirming, Empowering, Engaging, Solution-oriented, Warm
Focus areas
Anger Issues, Anxiety, Burnout, Depression, Family Conflict, Life Transitions, Panic, Relationship Concerns, Stress, Women's Issues, Workplace Stress
Experienced with
Asian / Pacific Islander community, Parents, Students
Years of Experience
1+
I'm a dedicated therapist with a heartfelt commitment to supporting individuals as they navigate through life.
License number
#115999
Therapy style
I'm a dedicated therapist with a heartfelt commitment to supporting individuals as they navigate through life. Whether you’re dealing with anxiety, depression, stress, trauma, or other emotional issues, I’m here to help you find your way. I also like to work with new parents. Parenthood is a beautiful yet challenging journey. I incorporate many techniques such as solution-focused therapy and trauma-informed therapy. My goal is to help foster resilience, growth, and healing.
Here you can feel comfortable sharing your vulnerabilities. Together we'll process your emotions and work towards a more balanced and fulfilling life.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Harm Reduction
- Motivational Interviewing
- Solution-focused
- Strengths-based
Education
MSW - Social Work, San José State University
Interests
Outside of my work, I cherish spending time with my children and family. Family is incredibly important to me, and I love creating lasting memories with them. I also have a deep appreciation for nature and enjoy being outdoors as much as possible. Whether it's hiking through scenic trails or exploring new places, I find great joy in the natural world.
I have a passion for discovering new food and coffee spots. There's something exciting about finding a hidden gem or trying a new dish, and I love sharing these experiences with friends and loved ones. Additionally, I prioritize staying active and enjoy exercising regularly. It helps me stay grounded and balanced, allowing me to bring my best self to my work and personal life.