she/her
Norma Garcia
LCSW
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Aetna, Cigna/Evernorth, Blue Shield of California
Communication Style
Action-oriented, Authentic, Calming, Empowering, Holistic
Focus areas
Anxiety, Burnout, Depression, Divorce, Grief, Life Transitions, Relationship Concerns, Stress, Trauma, Women's Issues
Experienced with
BIPOC, Asian / Pacific Islander community, Immigrants, Students, Latine Community
Years of Experience
7+
I am committed to creating a trusting and safe therapeutic relationship where you feel validated, seen, and heard.
License number
#75616
Therapy style
Hello, I am glad that you are taking this next step in your transformative healing journey. I am a bilingual licensed therapist passionate about creating a brave, empowering, and culturally inviting space for you to process your utmost difficult past and current emotions and lived experiences. Whether you are struggling with depression, anxiety, childhood or generational trauma, grief, loss, life transitions, burnout, imposter syndrome, or have a desire for personal growth, I am here to guide and support you in improving your overall well-being.
I have 10+ years of extensive training and clinical experience working with all ages and professionals from diverse communities. My approach is holistic, compassionate, and person-centered. I utilize trauma-informed, Cognitive Behavioral, and somatic interventions to help you heal your past wounds and reach your greatest potential. I am committed to creating a trusting and safe therapeutic relationship where you feel validated, seen, and heard.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
Education
MSW - Social Work, UCLA
Interests
Outside of work, I love to travel. I prioritize it and plan out a few trips out of the year. I enjoy immersing in other cultures and exploring a new city or country.