she/her
Norma GarciaLCSW
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Aetna, Cigna/Evernorth, Blue Shield of California
Communication Style
Action-oriented, Authentic, Calming, Empowering, Holistic
Focus areas
Anxiety, Burnout, Depression, Divorce, Grief, Life Transitions, Relationship Concerns, Stress, Trauma, Women's Issues
Experienced with
BIPOC, Asian / Pacific Islander community, Immigrants, Students, Latine Community
Years of Experience
7+
I am committed to creating a trusting and safe therapeutic relationship where you feel validated, seen, and heard.
License number
#75616
Therapy style
Whether you are struggling with depression, anxiety, childhood or generational trauma, grief, loss, life transitions, burnout, imposter syndrome, or have a desire for personal growth, I am here to guide and support you in improving your overall well-being. I am a bilingual licensed therapist passionate about creating a brave, empowering, and culturally inviting space for you to process your utmost difficult past and current emotions and lived experiences.
I have 10+ years of extensive training and clinical experience working with all ages and professionals from diverse communities. My approach is holistic, compassionate, and person-centered. I utilize trauma-informed, Cognitive Behavioral, and somatic interventions to help you heal your past wounds and reach your greatest potential. I am committed to creating a trusting and safe therapeutic relationship where you feel validated, seen, and heard.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
Languages Spoken
English, Spanish
Education
MSW - Social Work, UCLA
Interests
Outside of work, I love to travel. I prioritize it and plan out a few trips out of the year. I enjoy immersing in other cultures and exploring a new city or country.