she/her

Katja Monika Rapp

LMFT

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Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Health Net/MHN, Aetna, Cigna/Evernorth, Blue Shield of California

Communication Style

Authentic, Direct, Empowering, Energetic, Mindful

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Focus areas

Addiction, Anxiety, Bipolar Disorder, Body Image, Chronic Illness, Depression, Eating Disorders, Family Conflict, Family Therapy, Grief, Life Transitions, Panic, Personality Disorders, Relationship Concerns, Self-Harm, Sexual Assault/Sexual Abuse, Sleep, Stress, Substance Use, Trauma, Women's Issues

Experienced with

Parents, Immigrants, Blended families, Non-monogamous relationships, Students

Years of Experience

13+

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I want to help guide you back to this route and find a connection to your “Self” again, using an approach that is tailored to your individual needs.

License number

#50208

Therapy style

I believe that we all have resources within us that help us through life's difficulties and can also provide healing, but sometimes we need a little help and guidance on our way to get back on the path that is right for us. I want to help guide you back to this route and find a connection to your “Self” again, using an approach that is tailored to your individual needs. I specialize in working with individuals who struggle with eating disorders, trauma, grief, loss, LGBTQ+, HIV and AIDS, substance abuse, as well as, anxiety and depression/bipolar. Some of my modalities include Eye Movement Desensitization and Reprocessing Therapy (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), sensorimotor/somatic therapy, Gestalt, Emotionally Focused Therapy (EFT), and Internal Family Systems (IFS).

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Harm Reduction
  • Internal Family Systems (IFS)
  • Psychodynamic
  • Solution-focused

Education

MA - Clinical Psychology, Antioch University

Interests

Latin dancing, reading, swimming, ocean sports, meditating.