she/her
Elaine Argueta
LCSW
Location
Virtual, New York
Insurance Accepted
Cigna/Evernorth, Aetna
Communication Style
Affirming, Empowering, Holistic, Mindful, Open-minded
Focus areas
Anxiety, Burnout, Caregiver Burnout, Chronic Illness, Depression, Divorce, Eating Disorders, Grief, Life Transitions, OCD, Panic, Relationship Concerns, Sleep, Stress, Substance Use, Women's Issues, Workplace Stress
Experienced with
Geriatric clients, Parents, First responders, Students
Years of Experience
9+
I would love to help you create the changes you are seeking and in turn, find your authentic self.
License number
#79618
Therapy style
I would love to help you create the changes you are seeking and in turn, find your authentic self. I am client-centered and my approach is individualized to meet your personal needs and goals. I feel that therapy is not a one-size-fits-all approach, and together we could find and work on the issues that you feel or holding you back from having the life you want to be living. I have been a clinical therapist for over 15 years. I have a very empathic style and I've treated people with various issues in different stages of their lives.
Approaches
- Cognitive Behavioral Therapy for Insomnia (CBT-i)
- Motivational Interviewing
- Psychodynamic
- Strengths-based
Education
MSW - Social Work, Stony Brook University
Interests
I love live music concerts and spending time with friends and family.