she/her

Elaine ArguetaLCSW

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Location

Virtual, New York

Insurance Accepted

Cigna/Evernorth, Aetna

Communication Style

Affirming, Empowering, Holistic, Mindful, Open-minded

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Focus areas

Anxiety, Burnout, Caregiver Burnout, Chronic Illness, Depression, Divorce, Eating Disorders, Grief, Life Transitions, OCD, Panic, Relationship Concerns, Sleep, Stress, Substance Use, Women's Issues, Workplace Stress

Experienced with

Geriatric clients, Parents, First responders, Students

Years of Experience

9+

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I would love to help you create the changes you are seeking and in turn, find your authentic self.

License number

#79618

Therapy style

I have a very empathic style and I've treated people with various issues in different stages of their lives. I would love to help you create the changes you are seeking and in turn, find your authentic self. I am client-centered and my approach is individualized to meet your personal needs and goals. I feel that therapy is not a one-size-fits-all approach, and together we could find and work on the issues that you feel or holding you back from having the life you want to be living. I have been a clinical therapist for over 15 years.

Approaches

  • Cognitive Behavioral Therapy for Insomnia (CBT-i)
  • Motivational Interviewing
  • Psychodynamic
  • Strengths-based

Languages Spoken

English

Education

MSW - Social Work, Stony Brook University

Interests

I love live music concerts and spending time with friends and family.