she/her

Shelli CarterLPCC

Shelli Carter avatar

Location

Virtual, California

Insurance Accepted

Cigna/Evernorth, Aetna, Anthem Blue Cross Of CA, Health Net/MHN, Blue Shield of California

Communication Style

Action-oriented, Affirming, Empowering, Humorous, Open-minded

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Focus areas

Anger Issues, Animal Loss, Anxiety, Burnout, Chronic Illness, Depression, Divorce, Family Conflict, Life Transitions, Relationship Concerns, Sexual Assault/Sexual Abuse, Stress, Women's Issues

Experienced with

Parents, Veterans, Immigrants

Years of Experience

7+

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I want to understand your perspective and experience, so we can establish meaningful goals for our time together.

License number

#12206

Therapy style

My counseling experience ranges from working with individuals in transition and those with depression and anxiety. My approach to counseling is patient-centered and holistic. I want to understand your perspective and experience, so we can establish meaningful goals for our time together. I have years of experience as a nurse, as well as a counselor, which allows me to better view the whole person and the ways physical and mental health intersect. My go-to treatment modalities are evidenced-based and a bit eclectic as each client is unique and one size does not fit all.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Motivational Interviewing

Languages Spoken

English

Education

MA - Clinical Counseling, Seton Hall University EDS - Professional Counseling, Senton Hall University

Interests

Cooking, reading, health, hiking, travel, and my rescue dog.